HypnoBirthing & Future Health
HypnoBirthing® – The Mongan Method is a unique method of calm and relaxed natural childbirth education enhanced by self-hypnosis techniques.
It is a series of prenatal classes in Singapore that based on the philosophy that birth is normal, natural and a healthy event. HypnoBirthing equips couples with a deeper understanding of childbirth, deep relaxation techniques such as HypnoBirthing signature breathing techniques for different phases of labour, visualisation, affirmation and hypnosis fear release sessions.
- Koon Choon Yen
HypnoBirthing® combines science and nature. Diving deep into the psychological and physiological connection.
5 weeks of natural childbirth education provides expectant parents:
- evidence-based information. Truth vs Fact
- debunks myths of childbirth. Love vs Fear
- remove fears related to birthing
- takes into consideration the psychological factors of the family that affect the birthing process
- prenatal & perinatal psychology and health
- evidence of prenatal memory
- HypnoBirthing Pregnancy classes is a combination of Lamaze Childbirth Education, Bradley Husband-Coached Childbirth Method, and Hypnosis deep relaxation techniques. It is presented in a fascinating series of five classes that educate, inform, inspire and empower expectant parents to birth the way they desire and that birth doesn’t have to be a traumatic event but a celebration of life.
Mind over Body
HypnoBirthing® antenatal classes in Singapore provide the missing link allows women to use their natural instincts to bring about a safer, healthier and easier birthing. It returns women the confidence in birthing by tapping into the body’s own natural relaxant, the release of endorphins, the natural painkiller 200 times more powerful than morphine; and thus reduce much discomfort and minimise the use of harmful chemical painkillers and drugs. Keeping maternal emotional outlook towards childbirth a positive one.
Husband/Birth Companion Involvement
Husband is no longer feeling helpless but learn to work with the labouring woman to welcome their baby into this world gently. HypnoBirthing® embraces a family approach involving the husband or her partner an integral role, brings the family closer. During the labouring process, the partner is taught ways to help the labouring woman to relax and stay focus so she can stay more connected to her body.
Baby Friendly Approach
Expectant parents are taught positive pre-birth parenting and emphasize on understanding baby’s feeling from womb to birth. Women learn to trust her body with her own innate power to breathe her baby down the birth path instead of forced pushing. Allowing baby enters this world in a calm and gentle manner without being frighten by the rough handling and thus reduces traumatize birth experience.
What Doctors Are Saying
“HypnoBirthing® has been one of the few things that I have done in the past several years that has truly changed the way that I practice obstetrics. HypnoBirthing® has brought the birth experience to a new level of enjoyment, not only for the birthing woman and her birth companion but also for me as a practitioner. Certainly, nine times out of ten, when the babies come out, they are calm and very content and go to the breast immediately. The mother is alert and involved in the birthing process and in bringing her baby to the breast and helping the baby to breastfeed. All in all, HypnoBirthing® is a wonderful birth experience.” – Dr. Jeffrey Segil, FACOG, Dover Women’s Health Center
What Mothers Are Saying
“Hi Yen, thanks to you and HypnoBirthing technique. I managed to breathe through every surge and breathe down my baby as I wish. I had a most wonderful and gentle birth experience ever. I was 9cm opened when I reached the hospital. Baby born within 30 minutes after that.” – Lorraine Sia, second baby in Singapore
“HypnoBirthing provided me with various options to help me through the delivery. I have continued to use some of the techniques to help manage breastfeeding as well” – Whitney Harper Sowards, First time mom, Singapore
“I actually enjoyed my contraction, HypnoBirthing made me realised staying positive is important. It gave me a calm and smooth experience and changed my mindset of childbirth” – Angeline Seo, a mother of two in Singapore
What Husband is Saying
“Watching my wife hypnobirthing Johan was extraordinary! I was initially skeptical of the “Hypno” component, the power of the method was in helping us to shift from the dominant birthing mindset of “forcing the task” to one of “facilitating a natural experience”. Through hypnobirthing, it was both easy to support my wife and simply beautiful to see her resolved, relaxed, and happy as we welcomed our new son who flowed into the world so peacefully.” ~ Brad Adams, father of two in Singapore
“I have made the transition to HypnoBirthing® Method Childbirth Education. I now believe that birthing involves no pain. I have attended over 250 births that have used the techniques and philosophy of HypnoBirthing® – “The Mongan Method”. I realize that I no longer perform deliveries; I attend births and observe the miracle of HypnoBirthing®-The Mongan Method. Every mother has been excited about the birth event. Support people become involved in a meaningful way. I have had no complications. No babies have needed Oxygen or any support other than warming by mother’s body. My C-Section rate is 3%. I have given absolutely no analgesic drugs since I have used HypnoBirthing® -The Mongan Method with mothers.” – Lorne R. Campbell Sr. M.D. Atlanta Medical Center Family Residency Program