Antenatal Birth Class | 1 Day Crash Course

Doula Services

This birth crash course is suitable for busy expectant parents and experienced parents who want a partner’s participation in practical hands-on labour techniques and ways to calm and take care of the baby after birth. 

  • What does giving birth look like and what factors are involved in you achieving your desired birth?
  • Birth Relaxation Techniques – Partner’s massage, and acupressure points to enhance relaxation.
  • Skills-based various labour tools for comfort with labour and birth positioning.
  • Create more space for the baby in the womb with various body alignment exercises, and help the baby turn his head down and be in an optimal position for labour.
  • Newborn Calming Methods– Understanding baby’s basic needs – Physical Needs, Emotional Needs and Cognitive Needs and the impact on an adult’s life.
  • You will learn to identify your baby’s physical needs and emotional needs, and respond to him/her calmly and confidently. 
  • Helps baby adjust to his new environment and reduce colics.
  • Breastfeeding basic- How to identify a good latch or shallow latch for a successful nurturing journey for both mother and baby 

Private class in the comfort of your home is available on weekdays. Contact us to inquire

Class Schedule: 2.30 pm  – 8.30 pm(break for meal)

Date: 21 April

Venue: The Mind Sanctuary, 10 Winstedt Rd #01-04 Singapore 227977

Cost: $360 per couple for 1 Day Crash Courses