Antenatal Birth Class | 1 Day Crash Course

Doula Services

This Birth Preparation Course is suitable for busy expectant parents and experienced parents who wanted partner’s participation in practical hands-on labour techniques and ways to calm and take care of baby after birth.

  • Birth Relaxation techniques – Partner massage, and acupressure points to enhance relaxation
  • Skills-based various labour tools for comfort labour and birth positioning.
  • Create more space for the baby in the womb with various body alignment exercises, and help the baby turn his head down and be in an optimal position for labour.
  • Newborn care and calming methods – Understanding baby’s basic needs – Physical Needs, Emotional Needs and Cognitive Needs.Birth techniques for husband/partner.

Venue: The Mind Sanctuary, 10 Winstedt Rd #01-04 Singapore 227977

Day & Time: Sunday 10.30 am – 1.00 pm, 2 pm to 6 pm

Date: 18 Dec / 29 January

Cost: $360 per couple for 1 Day Crash Course

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