Antenatal Birth Classes | Crash Course

This Birth Preparation Course is suitable for all expectant parents and experienced parents who wanted more hands-on labour techniques build better relationships with their partners, deepen the bond with their babies.
The Antenatal Classes are designed for pregnant couples who wish to learn parent classes with a combination of onsite and online prenatal parent class.
You will learn the topics below:
Virtual Live – Suitable from 15 weeks g.a. onwards
- Prenatal bonding with your baby and with your partner
- Prenatal Memory- Baby’s Consciousness
- What about Baby? Voice of Baby
- From Womb to Birth, Childbirth and Future Health
- Gentle beginnings to improve birth and the health of your baby
Virtual Live – Suitable from 20 weeks g.a. onwards
- Relaxation Vs Pain Relieve
- Management of Labour in Singapore
- Create your birth plan
- This is an advanced active birth class used by Birth Doula.
- Train your husband/birth partner useful labour relaxation and active birth techniques
- Partner massage, acupressure points to enhance relaxation and speed up labour
- Troubleshooting for labour progress with body alignment exercises
- Understand your baby’s basic needs by baby’s body language and identify baby’s needs with Dunstan Baby Language.
- Help baby feel connected with the right level of bonding touch, reduces colics, and improve digestion.
- When all things fail, Dr Harvey Karp’s will show you how to activate the baby’s calming reflexes by the famous paediatrician and author of Happiest Baby On The Block.
- Prenatal Yoga Class
- Breakthrough in Birth
- Partner in Parenting
- Emotional Health with Aromatherapy
- Breastfeeding Basics
- Pregnancy Optimal Health & Nutrition

Complete Antenatal Birth Course options
Intimate Group Classes | Class Type | Complete Birth Course | 2-Day Intensive Course |
Investment | $450 | $450 | |
1. Prenatal bonding | Virtual | 25 May | 29 May | 12 June |
2. Birth Plan Creation | Virtual | 18 May | 22 May | 5 June |
3. Labour Tools | Onsite | 22 May | 22 May | 5 Jun |
4. Calming Baby | Onsite | 29 May | 29 May | 12 June |
5. Welcoming Baby | 6 Online Course | Own time | |
Class Type | 4 Lessons: Two Virtual & Two Onsite | 2 Onsite Classes | |
Duration | 9 hrs Live + 6 hrs online course | 7 hours + 6 hrs online course |
Complete Antenatal Birth Classes in an Intimate Group
Class 1: Wednesday 7.30 pm – 9.00 pm (Virtual Live)
Class 2: Wednesday 7.30 pm – 9.00 pm (Virtual Live)
Class 3: Sunday 3.00 pm – 6.00 pm (Onsite)
Class 4: Sunday 3.00 pm – 6.00 pm (Onsite)
Options of attending
2 Day Intensive Birth Course
Class 2 & 3: Sunday 2.00 pm – 6.00 pm (Onsite)
Class 1 & 4: Sunday 2.00 pm – 6.00 pm (Onsite)
Venue: The Mind Sanctuary, 10 Winstedt Rd, #01-04 Singapore 227977